Apps pose risks to health as well as privacy and require greater scrutiny Digital menstrual tracking risks creating more harm than benefit and requires greater scrutiny, warn experts in The BMJ today. Widely promoted to women and girls on social media and by tech firms, menstrual tracking apps and other “femtech” tools claim to scientifically
My memory is so bad I definitely need to write it down if I want any hope of knowing where I’m at in my cycle. I also used to try to track more symptoms, which helped me learn a lot, but now I just do the minimum. A physical notebook or even notes app would work just as well, but I just do better if it’s on my phone and like the visual calendar. And also use Drip so not worried about the data getting out.
I agree you don’t need any fancy apps, but don’t like the implication in the article that tracking at all is useless.
My memory is so bad I definitely need to write it down if I want any hope of knowing where I’m at in my cycle. I also used to try to track more symptoms, which helped me learn a lot, but now I just do the minimum. A physical notebook or even notes app would work just as well, but I just do better if it’s on my phone and like the visual calendar. And also use Drip so not worried about the data getting out. I agree you don’t need any fancy apps, but don’t like the implication in the article that tracking at all is useless.