Been drinking exclusively (give or take) no-sugar caffeinated sodas since a child. Not obese or diabetic. Mid-thirties now. How bad is this?
Been drinking exclusively (give or take) no-sugar caffeinated sodas since a child. Not obese or diabetic. Mid-thirties now. How bad is this?
Thanks for the links. I’ll give them a read through.
They didn’t separate artificial sweetened beverages from those with sugar in the article about gallbladder cancer. That’s sort of… important from my perspective. Cancer and gallstones are different things anyway. I’m confidant my issues were with malnutrition over my gallbladder and the problematic gallstones.
Likewise, obese people consume “diet” sodas in an attempt to diet. Even in that review it has garbage conclusions like “consumption of any type of soda”. Yea, that’s real helpful in figuring out if aspartame is a carcinogen–let’s sample people who don’t drink aspartame exclusively to collect two data-sets: those that drink water exclusively and those that drink sugar-soda exclusively. That says nothing about aspartame.
A lot of this is garbage. I hate meta-reviews. They’re always garbage.
Like, I’ve already stated I’m not obese, yet people keep bringing up obesity and sugar-related diseases. Thanks for not reading.
To be honest, your responses read like someone who’s already decided that it’s not an issue. These studies definitely have flaws and limitations, I admitted that - But across the board, even those that take efforts to control for confounding factors like obesity and sugar in various ways, these issues are reported as above.
These are the facts as we know them. Do with it as you like, it’s your life, but I would definitely argue the data at least means it’ll likely cause issues and likely already has. Don’t randomly accuse me of not reading because we disagree on interpretations.